BESPOKE vs CANDY COOKIE
Nutrition comparison per 100 g serving
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BESPOKE wins in 7 out of 10 nutrient categories
BESPOKE: 7
vs
CANDY COOKIE: 1
(2 ties)
Overview
| Nutrient | BESPOKE | CANDY COOKIE | Winner |
|---|---|---|---|
| Calories | 286 cal | 475 cal | |
| Protein | 17.9 g | 4.2 g | |
| Carbs | 53.6 g | 58.3 g | |
| Fat | 5.4 g | 25 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BESPOKE | CANDY COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BESPOKE | CANDY COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 83 MG | |
| Iron, Fe | 3.9 MG | 1.5 MG | |
| Sodium, Na | 643 MG | 125 MG |