BESAN vs ENRICHED
Nutrition comparison per 100 g serving
Ad 468x60
BESAN wins in 6 out of 14 nutrient categories
BESAN: 6
vs
ENRICHED: 5
(3 ties)
Overview
Vitamins
| Vitamin | BESAN | ENRICHED | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | BESAN | ENRICHED | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 0 MG | |
| Iron, Fe | 4 MG | 5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 64 MG | 0 MG |