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BERTOLLI vs COASTAL SEAFOOD BOIL CUSTOM KIT

Nutrition comparison per 100 g serving

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COASTAL SEAFOOD BOIL CUSTOM KIT wins in 5 out of 10 nutrient categories
BERTOLLI: 4 vs COASTAL SEAFOOD BOIL CUSTOM KIT: 5 (1 ties)

Overview

Nutrient BERTOLLI COASTAL SEAFOOD BOIL CUSTOM KIT Winner
Calories 124 cal 139 cal
Protein 6.8 g 11.5 g
Carbs 10.9 g 6.8 g
Fat 5.9 g 7.5 g
Fiber 1.5 g 0.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BERTOLLI COASTAL SEAFOOD BOIL CUSTOM KIT Winner
Vitamin C, total ascorbic acid 3.5 MG 7.9 MG

Minerals

Mineral BERTOLLI COASTAL SEAFOOD BOIL CUSTOM KIT Winner
Calcium, Ca 74 MG 33 MG
Iron, Fe 0.8 MG 3.6 MG
Sodium, Na 315 MG 401 MG
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