BERTOLLI vs BEECHER'S

Nutrition comparison per 100 g serving

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BERTOLLI wins in 5 out of 10 nutrient categories

BERTOLLI: 5 vs BEECHER'S: 4 (1 ties)

Overview

Nutrient	BERTOLLI	BEECHER'S	Winner
Calories	112 cal	154 cal
Protein	5.9 g	6.6 g
Carbs	10 g	9.7 g
Fat	5.6 g	9.7 g
Fiber	1.2 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	BERTOLLI	BEECHER'S	Winner
Vitamin C, total ascorbic acid	3.5 MG	13.2 MG

Mineral	BERTOLLI	BEECHER'S
Calcium, Ca	29 MG	198 MG
Iron, Fe	1.1 MG	0.5 MG
Sodium, Na	321 MG	278 MG

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