BERTOLLI Chicken Parmigianino And Penne vs Suddenly Salad Southwest Pasta Salad
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BERTOLLI Chicken Parmigianino And Penne: 5
vs
Suddenly Salad Southwest Pasta Salad: 5
(1 ties)
Overview
| Nutrient | BERTOLLI Chicken Parmigianino And Penne | Suddenly Salad Southwest Pasta Salad | Winner |
|---|---|---|---|
| Calories | 144 cal | 356 cal | |
| Protein | 7.4 g | 11.1 g | |
| Carbs | 14.7 g | 73.3 g | |
| Fat | 6.2 g | 2.2 g | |
| Fiber | 1.5 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERTOLLI Chicken Parmigianino And Penne | Suddenly Salad Southwest Pasta Salad | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | BERTOLLI Chicken Parmigianino And Penne | Suddenly Salad Southwest Pasta Salad | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 3.2 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 350 MG | 711 MG |