BERRYTASTIC FLAVORED PANCAKE MIX vs SPICE DELUXE CAKE MIX
Nutrition comparison per 100 g serving
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BERRYTASTIC FLAVORED PANCAKE MIX wins in 13 out of 15 nutrient categories
BERRYTASTIC FLAVORED PANCAKE MIX: 13
vs
SPICE DELUXE CAKE MIX: 1
(1 ties)
Overview
| Nutrient | BERRYTASTIC FLAVORED PANCAKE MIX | SPICE DELUXE CAKE MIX | Winner |
|---|---|---|---|
| Calories | 356 cal | 410 cal | |
| Protein | 8.9 g | 2.6 g | |
| Carbs | 73.3 g | 79.5 g | |
| Fat | 3.3 g | 7.7 g | |
| Fiber | 2.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRYTASTIC FLAVORED PANCAKE MIX | SPICE DELUXE CAKE MIX | Winner |
|---|---|---|---|
| Folate, total | 160 UG | 0 UG | |
| Niacin | 3.6 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | BERRYTASTIC FLAVORED PANCAKE MIX | SPICE DELUXE CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 103 MG | |
| Iron, Fe | 5.3 MG | 2.1 MG | |
| Phosphorus, P | 556 MG | 0 MG | |
| Potassium, K | 111 MG | 77 MG | |
| Sodium, Na | 1,022 MG | 590 MG |