BERRYHILL vs ICING ROYAL BLUE
Nutrition comparison per 100 g serving
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BERRYHILL wins in 6 out of 10 nutrient categories
BERRYHILL: 6
vs
ICING ROYAL BLUE: 2
(2 ties)
Overview
| Nutrient | BERRYHILL | ICING ROYAL BLUE | Winner |
|---|---|---|---|
| Calories | 368 cal | 286 cal | |
| Protein | 2.6 g | 0 g | |
| Carbs | 50 g | 71.4 g | |
| Fat | 15.8 g | 0 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRYHILL | ICING ROYAL BLUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BERRYHILL | ICING ROYAL BLUE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 184 MG | 0 MG |