BERRY SWIRL CHOCOLATE FLAVORED COATED FROZEN DESSERT KETO POPS vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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BERRY SWIRL CHOCOLATE FLAVORED COATED FROZEN DESSERT KETO POPS wins in 5 out of 12 nutrient categories
BERRY SWIRL CHOCOLATE FLAVORED COATED FROZEN DESSERT KETO POPS: 5
vs
PREMIUM ICE CREAM: 3
(4 ties)
Overview
| Nutrient | BERRY SWIRL CHOCOLATE FLAVORED COATED FROZEN DESSERT KETO POPS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 255 cal | 231 cal | |
| Protein | 4.7 g | 3.1 g | |
| Carbs | 29.3 g | 24.6 g | |
| Fat | 20.8 g | 12.3 g | |
| Fiber | 8.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY SWIRL CHOCOLATE FLAVORED COATED FROZEN DESSERT KETO POPS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BERRY SWIRL CHOCOLATE FLAVORED COATED FROZEN DESSERT KETO POPS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 123 MG | Tie |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 118 MG | 69 MG |