BERRY SWEET MASCARPONE BLACKBERRY & MASCARPONE ICE CREAMS WITH SHORTBREAD COOKIES & FUDGE-COVERED ALMONDS vs LIZ LEMON GREEK FROZEN YOGURT WITH A BLUEBERRY LAVENDER SWIRL
Nutrition comparison per 100 g serving
Ad 468x60
LIZ LEMON GREEK FROZEN YOGURT WITH A BLUEBERRY LAVENDER SWIRL wins in 5 out of 11 nutrient categories
BERRY SWEET MASCARPONE BLACKBERRY & MASCARPONE ICE CREAMS WITH SHORTBREAD COOKIES & FUDGE-COVERED ALMONDS: 3
vs
LIZ LEMON GREEK FROZEN YOGURT WITH A BLUEBERRY LAVENDER SWIRL: 5
(3 ties)
Overview
| Nutrient | BERRY SWEET MASCARPONE BLACKBERRY & MASCARPONE ICE CREAMS WITH SHORTBREAD COOKIES & FUDGE-COVERED ALMONDS | LIZ LEMON GREEK FROZEN YOGURT WITH A BLUEBERRY LAVENDER SWIRL | Winner |
|---|---|---|---|
| Calories | 261 cal | 182 cal | |
| Protein | 5.2 g | 6.1 g | |
| Carbs | 23.9 g | 29.3 g | |
| Fat | 16.4 g | 4.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY SWEET MASCARPONE BLACKBERRY & MASCARPONE ICE CREAMS WITH SHORTBREAD COOKIES & FUDGE-COVERED ALMONDS | LIZ LEMON GREEK FROZEN YOGURT WITH A BLUEBERRY LAVENDER SWIRL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BERRY SWEET MASCARPONE BLACKBERRY & MASCARPONE ICE CREAMS WITH SHORTBREAD COOKIES & FUDGE-COVERED ALMONDS | LIZ LEMON GREEK FROZEN YOGURT WITH A BLUEBERRY LAVENDER SWIRL | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 202 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 112 MG | 0 MG | |
| Sodium, Na | 67 MG | 71 MG |