BERRY SUPER LOOPS FLAVORED CEREAL vs ORGANIC GRANOLA
Nutrition comparison per 100 g serving
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BERRY SUPER LOOPS FLAVORED CEREAL wins in 11 out of 18 nutrient categories
BERRY SUPER LOOPS FLAVORED CEREAL: 11
vs
ORGANIC GRANOLA: 4
(3 ties)
Overview
| Nutrient | BERRY SUPER LOOPS FLAVORED CEREAL | ORGANIC GRANOLA | Winner |
|---|---|---|---|
| Calories | 368 cal | 383 cal | |
| Protein | 10.5 g | 8.5 g | |
| Carbs | 79.0 g | 76.6 g | |
| Fat | 5.3 g | 6.4 g | |
| Fiber | 7.9 g | 6.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY SUPER LOOPS FLAVORED CEREAL | ORGANIC GRANOLA | Winner |
|---|---|---|---|
| Folate, total | 32 UG | 0 UG | |
| Niacin | 3.2 MG | 0 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BERRY SUPER LOOPS FLAVORED CEREAL | ORGANIC GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 2.3 MG | |
| Magnesium, Mg | 63 MG | 68 MG | |
| Phosphorus, P | 158 MG | 213 MG | |
| Potassium, K | 289 MG | 245 MG | |
| Sodium, Na | 355 MG | 149 MG | |
| Zinc, Zn | 1.6 MG | 1.3 MG |