BERRY RICE CRISPS + GREENS BITES vs PUFFERS
Nutrition comparison per 100 g serving
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BERRY RICE CRISPS + GREENS BITES wins in 5 out of 10 nutrient categories
BERRY RICE CRISPS + GREENS BITES: 5
vs
PUFFERS: 2
(3 ties)
Overview
| Nutrient | BERRY RICE CRISPS + GREENS BITES | PUFFERS | Winner |
|---|---|---|---|
| Calories | 321 cal | 500 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 78.6 g | 67.9 g | |
| Fat | 0 g | 25 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY RICE CRISPS + GREENS BITES | PUFFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.7 MG | 0 MG |
Minerals
| Mineral | BERRY RICE CRISPS + GREENS BITES | PUFFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 179 MG | 1,000 MG |