BERRY POMEGRANATE CHIA ENERGY BARS vs CHOCOLATE FUDGE CHOCOLATE FUDGE PROTEIN BAR
Nutrition comparison per 100 g serving
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CHOCOLATE FUDGE CHOCOLATE FUDGE PROTEIN BAR wins in 18 out of 22 nutrient categories
BERRY POMEGRANATE CHIA ENERGY BARS: 3
vs
CHOCOLATE FUDGE CHOCOLATE FUDGE PROTEIN BAR: 18
(1 ties)
Overview
| Nutrient | BERRY POMEGRANATE CHIA ENERGY BARS | CHOCOLATE FUDGE CHOCOLATE FUDGE PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 368 cal | 313 cal | |
| Protein | 13.2 g | 26.9 g | |
| Carbs | 66.2 g | 49.3 g | |
| Fat | 6.6 g | 9.0 g | |
| Fiber | 5.9 g | 20.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY POMEGRANATE CHIA ENERGY BARS | CHOCOLATE FUDGE CHOCOLATE FUDGE PROTEIN BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 179 UG | |
| Niacin | 2.9 MG | 6.0 MG | |
| Pantothenic acid | 0 MG | 1.5 MG | |
| Riboflavin | 0.3 MG | 0.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0.9 UG | 1.8 UG | |
| Vitamin B-6 | 0.3 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 8.8 MG | 17.9 MG |
Minerals
| Mineral | BERRY POMEGRANATE CHIA ENERGY BARS | CHOCOLATE FUDGE CHOCOLATE FUDGE PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 294 MG | 224 MG | |
| Copper, Cu | 0 MG | 1.2 MG | |
| Iron, Fe | 2.7 MG | 10.8 MG | |
| Magnesium, Mg | 118 MG | 60 MG | |
| Phosphorus, P | 368 MG | 373 MG | |
| Potassium, K | 279 MG | 373 MG | |
| Sodium, Na | 235 MG | 358 MG | |
| Zinc, Zn | 0 MG | 5.6 MG |