BERRY PATCH FRUIT ON THE BOTTOM FARMSTYLE GREEK LOWFAT YOGURT vs NATURAL GUERNSEY YOGURT
Nutrition comparison per 100 g serving
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BERRY PATCH FRUIT ON THE BOTTOM FARMSTYLE GREEK LOWFAT YOGURT wins in 5 out of 10 nutrient categories
BERRY PATCH FRUIT ON THE BOTTOM FARMSTYLE GREEK LOWFAT YOGURT: 5
vs
NATURAL GUERNSEY YOGURT: 3
(2 ties)
Overview
| Nutrient | BERRY PATCH FRUIT ON THE BOTTOM FARMSTYLE GREEK LOWFAT YOGURT | NATURAL GUERNSEY YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 84 cal | |
| Protein | 9.3 g | 3.5 g | |
| Carbs | 11.3 g | 15.0 g | |
| Fat | 1.3 g | 3.5 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY PATCH FRUIT ON THE BOTTOM FARMSTYLE GREEK LOWFAT YOGURT | NATURAL GUERNSEY YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0.5 MG |
Minerals
| Mineral | BERRY PATCH FRUIT ON THE BOTTOM FARMSTYLE GREEK LOWFAT YOGURT | NATURAL GUERNSEY YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 124 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 30 MG | 46 MG |