BERRY PATCH FRUIT ON THE BOTTOM FARMSTYLE GREEK LOWFAT YOGURT vs BLUEBERRY GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 12 nutrient categories

BERRY PATCH FRUIT ON THE BOTTOM FARMSTYLE GREEK LOWFAT YOGURT: 5 vs BLUEBERRY GREEK NONFAT YOGURT: 5 (2 ties)

Overview

Nutrient	BERRY PATCH FRUIT ON THE BOTTOM FARMSTYLE GREEK LOWFAT YOGURT	BLUEBERRY GREEK NONFAT YOGURT	Winner
Calories	93 cal	80 cal
Protein	9.3 g	8 g
Carbs	11.3 g	12.7 g
Fat	1.3 g	0 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BERRY PATCH FRUIT ON THE BOTTOM FARMSTYLE GREEK LOWFAT YOGURT	BLUEBERRY GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0.8 MG	0 MG
Vitamin D (D2 + D3)	0 UG	2 UG

Mineral	BERRY PATCH FRUIT ON THE BOTTOM FARMSTYLE GREEK LOWFAT YOGURT	BLUEBERRY GREEK NONFAT YOGURT	Winner
Calcium, Ca	100 MG	93 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	87 MG
Sodium, Na	30 MG	33 MG

Ad 728x90