BERRY NUTTY MIX vs WHOLE CRANBERRIES DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
BERRY NUTTY MIX wins in 6 out of 10 nutrient categories
BERRY NUTTY MIX: 6
vs
WHOLE CRANBERRIES DARK CHOCOLATE: 1
(3 ties)
Overview
| Nutrient | BERRY NUTTY MIX | WHOLE CRANBERRIES DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 13.3 g | 3.3 g | |
| Carbs | 53.3 g | 56.7 g | |
| Fat | 23.3 g | 33.3 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BERRY NUTTY MIX | WHOLE CRANBERRIES DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 30 MG | |
| Iron, Fe | 3.3 MG | 6.7 MG | |
| Potassium, K | 580 MG | 263 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |