BERRY NUTTY MIX vs WHOLE CHERRIES DARK CHOCOLATE
Nutrition comparison per 100 g serving
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BERRY NUTTY MIX wins in 6 out of 10 nutrient categories
BERRY NUTTY MIX: 6
vs
WHOLE CHERRIES DARK CHOCOLATE: 2
(2 ties)
Overview
| Nutrient | BERRY NUTTY MIX | WHOLE CHERRIES DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 13.3 g | 6.7 g | |
| Carbs | 53.3 g | 56.7 g | |
| Fat | 23.3 g | 33.3 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BERRY NUTTY MIX | WHOLE CHERRIES DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 40 MG | |
| Iron, Fe | 3.3 MG | 6.7 MG | |
| Potassium, K | 580 MG | 383 MG | |
| Sodium, Na | 0 MG | 17 MG |