BERRY MEDLEY STRAWBERRY vs TROPICAL ISLAND-INSPIRED MEDLEY OF FRUITS INCLUDING CANTALOUPE
Nutrition comparison per 100 g serving
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BERRY MEDLEY STRAWBERRY wins in 6 out of 10 nutrient categories
BERRY MEDLEY STRAWBERRY: 6
vs
TROPICAL ISLAND-INSPIRED MEDLEY OF FRUITS INCLUDING CANTALOUPE: 3
(1 ties)
Overview
| Nutrient | BERRY MEDLEY STRAWBERRY | TROPICAL ISLAND-INSPIRED MEDLEY OF FRUITS INCLUDING CANTALOUPE | Winner |
|---|---|---|---|
| Calories | 393 cal | 350 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 85.7 g | 87.5 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 17.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BERRY MEDLEY STRAWBERRY | TROPICAL ISLAND-INSPIRED MEDLEY OF FRUITS INCLUDING CANTALOUPE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 100 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 1,143 MG | 0 MG | |
| Sodium, Na | 0 MG | 150 MG |