BERRY MEDLEY STRAWBERRY vs APPLE STRAWBERRY ORGANIC FRUIT POUCHES
Nutrition comparison per 100 g serving
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BERRY MEDLEY STRAWBERRY wins in 5 out of 11 nutrient categories
BERRY MEDLEY STRAWBERRY: 5
vs
APPLE STRAWBERRY ORGANIC FRUIT POUCHES: 3
(3 ties)
Overview
| Nutrient | BERRY MEDLEY STRAWBERRY | APPLE STRAWBERRY ORGANIC FRUIT POUCHES | Winner |
|---|---|---|---|
| Calories | 393 cal | 50 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 85.7 g | 12.2 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 17.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY MEDLEY STRAWBERRY | APPLE STRAWBERRY ORGANIC FRUIT POUCHES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BERRY MEDLEY STRAWBERRY | APPLE STRAWBERRY ORGANIC FRUIT POUCHES | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 11 MG | |
| Iron, Fe | 3.2 MG | 0.2 MG | |
| Potassium, K | 1,143 MG | 111 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |