BERRY MEDLEY MILK vs THE FRESH MARKET
Nutrition comparison per 100 g serving
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BERRY MEDLEY MILK wins in 5 out of 10 nutrient categories
BERRY MEDLEY MILK: 5
vs
THE FRESH MARKET: 4
(1 ties)
Overview
| Nutrient | BERRY MEDLEY MILK | THE FRESH MARKET | Winner |
|---|---|---|---|
| Calories | 523 cal | 533 cal | |
| Protein | 6.8 g | 13.3 g | |
| Carbs | 56.8 g | 43.3 g | |
| Fat | 29.6 g | 40 g | |
| Fiber | 2.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY MEDLEY MILK | THE FRESH MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.2 MG | 0 MG |
Minerals
| Mineral | BERRY MEDLEY MILK | THE FRESH MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 67 MG | |
| Iron, Fe | 0.8 MG | 3.6 MG | |
| Sodium, Na | 91 MG | 17 MG |