BERRY MEDLEY CRANBERRIES vs PROTEIN BAR
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN BAR wins in 8 out of 11 nutrient categories
BERRY MEDLEY CRANBERRIES: 1
vs
PROTEIN BAR: 8
(2 ties)
Overview
| Nutrient | BERRY MEDLEY CRANBERRIES | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 460 cal | 375 cal | |
| Protein | 6 g | 25 g | |
| Carbs | 62 g | 50 g | |
| Fat | 20 g | 15 g | |
| Fiber | 6 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY MEDLEY CRANBERRIES | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BERRY MEDLEY CRANBERRIES | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 100 MG | |
| Iron, Fe | 2 MG | 3.6 MG | |
| Potassium, K | 254 MG | 0 MG | |
| Sodium, Na | 360 MG | 725 MG |