BERRY MEDLEY CRANBERRIES vs FRUIT AND NUTTY LAYERED GRANOLA BARS
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT AND NUTTY LAYERED GRANOLA BARS wins in 5 out of 11 nutrient categories
BERRY MEDLEY CRANBERRIES: 4
vs
FRUIT AND NUTTY LAYERED GRANOLA BARS: 5
(2 ties)
Overview
| Nutrient | BERRY MEDLEY CRANBERRIES | FRUIT AND NUTTY LAYERED GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 460 cal | 425 cal | |
| Protein | 6 g | 7.5 g | |
| Carbs | 62 g | 65 g | |
| Fat | 20 g | 17.5 g | |
| Fiber | 6 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY MEDLEY CRANBERRIES | FRUIT AND NUTTY LAYERED GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BERRY MEDLEY CRANBERRIES | FRUIT AND NUTTY LAYERED GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 50 MG | |
| Iron, Fe | 2 MG | 1.8 MG | |
| Potassium, K | 254 MG | 0 MG | |
| Sodium, Na | 360 MG | 275 MG |