BERRY MEDLEY CRANBERRIES vs BLUEBERRY CHIA FRESH FRUIT & OAT BAR
Nutrition comparison per 100 g serving
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BLUEBERRY CHIA FRESH FRUIT & OAT BAR wins in 7 out of 10 nutrient categories
BERRY MEDLEY CRANBERRIES: 1
vs
BLUEBERRY CHIA FRESH FRUIT & OAT BAR: 7
(2 ties)
Overview
| Nutrient | BERRY MEDLEY CRANBERRIES | BLUEBERRY CHIA FRESH FRUIT & OAT BAR | Winner |
|---|---|---|---|
| Calories | 460 cal | 380 cal | |
| Protein | 6 g | 12 g | |
| Carbs | 62 g | 52 g | |
| Fat | 20 g | 12 g | |
| Fiber | 6 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BERRY MEDLEY CRANBERRIES | BLUEBERRY CHIA FRESH FRUIT & OAT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 210 MG | |
| Iron, Fe | 2 MG | 2 MG | Tie |
| Potassium, K | 254 MG | 450 MG | |
| Sodium, Na | 360 MG | 40 MG |