BERRY MEDLEY BLACKBERRIES vs NATIVO ACAI
Nutrition comparison per 100 g serving
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NATIVO ACAI wins in 7 out of 11 nutrient categories
BERRY MEDLEY BLACKBERRIES: 3
vs
NATIVO ACAI: 7
(1 ties)
Overview
| Nutrient | BERRY MEDLEY BLACKBERRIES | NATIVO ACAI | Winner |
|---|---|---|---|
| Calories | 50 cal | 60 cal | |
| Protein | 0.7 g | 2 g | |
| Carbs | 11.4 g | 6 g | |
| Fat | 0 g | 5 g | |
| Fiber | 2.1 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY MEDLEY BLACKBERRIES | NATIVO ACAI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.6 MG |
Minerals
| Mineral | BERRY MEDLEY BLACKBERRIES | NATIVO ACAI | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 40 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 0 MG | 7 MG |