BERRY MEDLEY BLACKBERRIES vs LIME SLICES WITH PEEL
Nutrition comparison per 100 g serving
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LIME SLICES WITH PEEL wins in 5 out of 11 nutrient categories
BERRY MEDLEY BLACKBERRIES: 3
vs
LIME SLICES WITH PEEL: 5
(3 ties)
Overview
| Nutrient | BERRY MEDLEY BLACKBERRIES | LIME SLICES WITH PEEL | Winner |
|---|---|---|---|
| Calories | 50 cal | 31 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 11.4 g | 10.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY MEDLEY BLACKBERRIES | LIME SLICES WITH PEEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 28.6 MG |
Minerals
| Mineral | BERRY MEDLEY BLACKBERRIES | LIME SLICES WITH PEEL | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 41 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 86 MG | 102 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |