BERRY MEDLEY BLACKBERRIES vs 100% APPLE PEACH MANGO FLAVORED JUICE BLEND FROZEN CONCENTRATE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
BERRY MEDLEY BLACKBERRIES: 5
vs
100% APPLE PEACH MANGO FLAVORED JUICE BLEND FROZEN CONCENTRATE: 5
(1 ties)
Overview
| Nutrient | BERRY MEDLEY BLACKBERRIES | 100% APPLE PEACH MANGO FLAVORED JUICE BLEND FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 49 cal | 200 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 12.3 g | 48.3 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 4.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY MEDLEY BLACKBERRIES | 100% APPLE PEACH MANGO FLAVORED JUICE BLEND FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 100 MG |
Minerals
| Mineral | BERRY MEDLEY BLACKBERRIES | 100% APPLE PEACH MANGO FLAVORED JUICE BLEND FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 123 MG | 350 MG | |
| Sodium, Na | 0 MG | 42 MG |