BERRY MEDLEY vs WILD BLUEBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
BERRY MEDLEY wins in 6 out of 10 nutrient categories
BERRY MEDLEY: 6
vs
WILD BLUEBERRIES: 1
(3 ties)
Overview
| Nutrient | BERRY MEDLEY | WILD BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 50 cal | 60 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 12.9 g | 13.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.3 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BERRY MEDLEY | WILD BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 15 MG | |
| Iron, Fe | 571.4 MG | 0.6 MG | |
| Potassium, K | 129 MG | 68 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |