BERRY MEDLEY vs GOURMET CARAMEL APPLE PEANUT
Nutrition comparison per 100 g serving
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BERRY MEDLEY wins in 5 out of 10 nutrient categories
BERRY MEDLEY: 5
vs
GOURMET CARAMEL APPLE PEANUT: 4
(1 ties)
Overview
| Nutrient | BERRY MEDLEY | GOURMET CARAMEL APPLE PEANUT | Winner |
|---|---|---|---|
| Calories | 33 cal | 183 cal | |
| Protein | 0.7 g | 3.3 g | |
| Carbs | 8.6 g | 26.7 g | |
| Fat | 0.4 g | 7.5 g | |
| Fiber | 2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY MEDLEY | GOURMET CARAMEL APPLE PEANUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 51.7 MG | 4 MG |
Minerals
| Mineral | BERRY MEDLEY | GOURMET CARAMEL APPLE PEANUT | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 33 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 0 MG | 17 MG |