BERRY KID'S KRUNCH SWEETENED CORN & OAT CEREAL vs HONEY CRUNCH 'N OATS CRISPY FLAKES & CRUNCHY TOASTED OATS CEREAL WITH HONEY!
Nutrition comparison per 100 g serving
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HONEY CRUNCH 'N OATS CRISPY FLAKES & CRUNCHY TOASTED OATS CEREAL WITH HONEY! wins in 10 out of 17 nutrient categories
BERRY KID'S KRUNCH SWEETENED CORN & OAT CEREAL: 6
vs
HONEY CRUNCH 'N OATS CRISPY FLAKES & CRUNCHY TOASTED OATS CEREAL WITH HONEY!: 10
(1 ties)
Overview
| Nutrient | BERRY KID'S KRUNCH SWEETENED CORN & OAT CEREAL | HONEY CRUNCH 'N OATS CRISPY FLAKES & CRUNCHY TOASTED OATS CEREAL WITH HONEY! | Winner |
|---|---|---|---|
| Calories | 389 cal | 385 cal | |
| Protein | 2.8 g | 7.7 g | |
| Carbs | 88.9 g | 84.6 g | |
| Fat | 4.2 g | 2.6 g | |
| Fiber | 2.8 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY KID'S KRUNCH SWEETENED CORN & OAT CEREAL | HONEY CRUNCH 'N OATS CRISPY FLAKES & CRUNCHY TOASTED OATS CEREAL WITH HONEY! | Winner |
|---|---|---|---|
| Folate, total | 667 UG | 0 UG | |
| Niacin | 13.9 MG | 5.1 MG | |
| Pantothenic acid | 0 MG | 2.6 MG | |
| Riboflavin | 1.2 MG | 0 MG | |
| Thiamin | 1 MG | 2 MG | |
| Vitamin B-6 | 1.4 MG | 0.5 MG |
Minerals
| Mineral | BERRY KID'S KRUNCH SWEETENED CORN & OAT CEREAL | HONEY CRUNCH 'N OATS CRISPY FLAKES & CRUNCHY TOASTED OATS CEREAL WITH HONEY! | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 12.5 MG | 13.9 MG | |
| Potassium, K | 0 MG | 205 MG | |
| Sodium, Na | 556 MG | 346 MG | |
| Zinc, Zn | 10.4 MG | 5.8 MG |