BERRY JUMBO HONEY BUNS vs BAKLAVA
Nutrition comparison per 100 g serving
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BERRY JUMBO HONEY BUNS wins in 5 out of 10 nutrient categories
BERRY JUMBO HONEY BUNS: 5
vs
BAKLAVA: 4
(1 ties)
Overview
| Nutrient | BERRY JUMBO HONEY BUNS | BAKLAVA | Winner |
|---|---|---|---|
| Calories | 404 cal | 500 cal | |
| Protein | 3.5 g | 7.9 g | |
| Carbs | 54.4 g | 55.3 g | |
| Fat | 17.5 g | 26.3 g | |
| Fiber | 1.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BERRY JUMBO HONEY BUNS | BAKLAVA | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 26 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | |
| Potassium, K | 0 MG | 132 MG | |
| Sodium, Na | 263 MG | 79 MG |