BERRY JUBILEE vs CAPE COD SELECT
Nutrition comparison per 100 g serving
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CAPE COD SELECT wins in 5 out of 10 nutrient categories
BERRY JUBILEE: 2
vs
CAPE COD SELECT: 5
(3 ties)
Overview
| Nutrient | BERRY JUBILEE | CAPE COD SELECT | Winner |
|---|---|---|---|
| Calories | 63 cal | 48 cal | |
| Protein | 0.7 g | 0.8 g | |
| Carbs | 15.5 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY JUBILEE | CAPE COD SELECT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.8 MG | 16.9 MG |
Minerals
| Mineral | BERRY JUBILEE | CAPE COD SELECT | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |