BERRY GREEK YOGURT HIGH PROTEIN BARS vs HIGH PROTEIN BARS
Nutrition comparison per 100 g serving
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HIGH PROTEIN BARS wins in 14 out of 23 nutrient categories
BERRY GREEK YOGURT HIGH PROTEIN BARS: 7
vs
HIGH PROTEIN BARS: 14
(2 ties)
Overview
| Nutrient | BERRY GREEK YOGURT HIGH PROTEIN BARS | HIGH PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 378 cal | 400 cal | |
| Protein | 26.7 g | 33.3 g | |
| Carbs | 48.9 g | 36.7 g | |
| Fat | 10 g | 15 g | |
| Fiber | 6.7 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY GREEK YOGURT HIGH PROTEIN BARS | HIGH PROTEIN BARS | Winner |
|---|---|---|---|
| Folate, total | 133 UG | 0 UG | |
| Niacin | 4.4 MG | 20 MG | |
| Pantothenic acid | 0 MG | 11.7 MG | |
| Riboflavin | 0.4 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 1.3 UG | 13 UG | |
| Vitamin B-6 | 0.4 MG | 2 MG | |
| Vitamin C, total ascorbic acid | 20 MG | 60 MG |
Minerals
| Mineral | BERRY GREEK YOGURT HIGH PROTEIN BARS | HIGH PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 778 MG | 317 MG | |
| Iron, Fe | 10 MG | 5 MG | |
| Magnesium, Mg | 18 MG | 67 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 556 MG | 250 MG | |
| Potassium, K | 222 MG | 150 MG | |
| Selenium, Se | 0 UG | 52 UG | |
| Sodium, Na | 333 MG | 500 MG | |
| Zinc, Zn | 0 MG | 11.3 MG |