BERRY GRANOLA CRUNCH WHOLE OAT CLUSTERS & MULTIGRAIN FLAKES CEREAL WITH DRIED CRANBERRIES vs OAT MY GOODNESS CRAFT GRANOLA
Nutrition comparison per 100 g serving
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OAT MY GOODNESS CRAFT GRANOLA wins in 5 out of 11 nutrient categories
BERRY GRANOLA CRUNCH WHOLE OAT CLUSTERS & MULTIGRAIN FLAKES CEREAL WITH DRIED CRANBERRIES: 4
vs
OAT MY GOODNESS CRAFT GRANOLA: 5
(2 ties)
Overview
| Nutrient | BERRY GRANOLA CRUNCH WHOLE OAT CLUSTERS & MULTIGRAIN FLAKES CEREAL WITH DRIED CRANBERRIES | OAT MY GOODNESS CRAFT GRANOLA | Winner |
|---|---|---|---|
| Calories | 404 cal | 429 cal | |
| Protein | 7.0 g | 10.7 g | |
| Carbs | 80.7 g | 60.7 g | |
| Fat | 6.1 g | 17.9 g | |
| Fiber | 5.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY GRANOLA CRUNCH WHOLE OAT CLUSTERS & MULTIGRAIN FLAKES CEREAL WITH DRIED CRANBERRIES | OAT MY GOODNESS CRAFT GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BERRY GRANOLA CRUNCH WHOLE OAT CLUSTERS & MULTIGRAIN FLAKES CEREAL WITH DRIED CRANBERRIES | OAT MY GOODNESS CRAFT GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.1 MG | 3.9 MG | |
| Potassium, K | 211 MG | 0 MG | |
| Sodium, Na | 158 MG | 0 MG |