BERRY FRUITFUL ORGANIC WHOLE WHEAT BISCUITS WITH FILLING MADE WITH SWEET BERRIES CEREAL vs HONEY VANILLA SWEETENED WHOLE GRAIN OAT CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
HONEY VANILLA SWEETENED WHOLE GRAIN OAT CEREAL wins in 13 out of 21 nutrient categories
BERRY FRUITFUL ORGANIC WHOLE WHEAT BISCUITS WITH FILLING MADE WITH SWEET BERRIES CEREAL: 7
vs
HONEY VANILLA SWEETENED WHOLE GRAIN OAT CEREAL: 13
(1 ties)
Overview
| Nutrient | BERRY FRUITFUL ORGANIC WHOLE WHEAT BISCUITS WITH FILLING MADE WITH SWEET BERRIES CEREAL | HONEY VANILLA SWEETENED WHOLE GRAIN OAT CEREAL | Winner |
|---|---|---|---|
| Calories | 311 cal | 389 cal | |
| Protein | 11.5 g | 11.1 g | |
| Carbs | 77.1 g | 80.6 g | |
| Fat | 1.6 g | 5.6 g | |
| Fiber | 9.8 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY FRUITFUL ORGANIC WHOLE WHEAT BISCUITS WITH FILLING MADE WITH SWEET BERRIES CEREAL | HONEY VANILLA SWEETENED WHOLE GRAIN OAT CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 222 UG | |
| Niacin | 8.2 MG | 5.6 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 3.3 UG | |
| Vitamin B-6 | 0 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 16.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 6 UG |
Minerals
| Mineral | BERRY FRUITFUL ORGANIC WHOLE WHEAT BISCUITS WITH FILLING MADE WITH SWEET BERRIES CEREAL | HONEY VANILLA SWEETENED WHOLE GRAIN OAT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 361 MG | |
| Iron, Fe | 3.0 MG | 10 MG | |
| Magnesium, Mg | 98 MG | 89 MG | |
| Phosphorus, P | 0 MG | 222 MG | |
| Potassium, K | 311 MG | 444 MG | |
| Sodium, Na | 0 MG | 472 MG | |
| Zinc, Zn | 2.5 MG | 8.3 MG |