BERRY FLAVOR PERFORMANCE PROTEIN DRINK MIX vs ROUTE 11
Nutrition comparison per 100 g serving
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BERRY FLAVOR PERFORMANCE PROTEIN DRINK MIX wins in 8 out of 11 nutrient categories
BERRY FLAVOR PERFORMANCE PROTEIN DRINK MIX: 8
vs
ROUTE 11: 2
(1 ties)
Overview
| Nutrient | BERRY FLAVOR PERFORMANCE PROTEIN DRINK MIX | ROUTE 11 | Winner |
|---|---|---|---|
| Calories | 357 cal | 536 cal | |
| Protein | 71.4 g | 7.1 g | |
| Carbs | 11.9 g | 57.1 g | |
| Fat | 7.1 g | 28.6 g | |
| Fiber | 4.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY FLAVOR PERFORMANCE PROTEIN DRINK MIX | ROUTE 11 | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 42.9 MG |
Minerals
| Mineral | BERRY FLAVOR PERFORMANCE PROTEIN DRINK MIX | ROUTE 11 | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 0 MG | |
| Iron, Fe | 8.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 1,429 MG | |
| Sodium, Na | 929 MG | 393 MG |