BERRY FIN-TASTIC WITH MARSHMALLOWS FLAVORED CEREAL vs FRUIT FRENZY SWEETENED MULTI-GRAIN CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
BERRY FIN-TASTIC WITH MARSHMALLOWS FLAVORED CEREAL wins in 9 out of 20 nutrient categories
BERRY FIN-TASTIC WITH MARSHMALLOWS FLAVORED CEREAL: 9
vs
FRUIT FRENZY SWEETENED MULTI-GRAIN CEREAL: 6
(5 ties)
Overview
| Nutrient | BERRY FIN-TASTIC WITH MARSHMALLOWS FLAVORED CEREAL | FRUIT FRENZY SWEETENED MULTI-GRAIN CEREAL | Winner |
|---|---|---|---|
| Calories | 385 cal | 385 cal | Tie |
| Protein | 5.1 g | 5.1 g | Tie |
| Carbs | 89.7 g | 84.6 g | |
| Fat | 2.6 g | 3.9 g | |
| Fiber | 5.1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY FIN-TASTIC WITH MARSHMALLOWS FLAVORED CEREAL | FRUIT FRENZY SWEETENED MULTI-GRAIN CEREAL | Winner |
|---|---|---|---|
| Folate, total | 513 UG | 0 UG | |
| Niacin | 17.9 MG | 12.8 MG | |
| Riboflavin | 1.5 MG | 1.1 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 10.8 UG | 3.9 UG | |
| Vitamin B-6 | 1.8 MG | 1.3 MG | |
| Vitamin C, total ascorbic acid | 30.8 MG | 38.5 MG |
Minerals
| Mineral | BERRY FIN-TASTIC WITH MARSHMALLOWS FLAVORED CEREAL | FRUIT FRENZY SWEETENED MULTI-GRAIN CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 333 MG | |
| Iron, Fe | 13.9 MG | 11.5 MG | |
| Magnesium, Mg | 0 MG | 21 MG | |
| Phosphorus, P | 0 MG | 51 MG | |
| Potassium, K | 128 MG | 0 MG | |
| Sodium, Na | 487 MG | 487 MG | Tie |
| Zinc, Zn | 5.8 MG | 9.6 MG |