BERRY DELIGHT PEANUTS vs FANCY MIXED NUTS
Nutrition comparison per 100 g serving
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FANCY MIXED NUTS wins in 6 out of 11 nutrient categories
BERRY DELIGHT PEANUTS: 2
vs
FANCY MIXED NUTS: 6
(3 ties)
Overview
| Nutrient | BERRY DELIGHT PEANUTS | FANCY MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 467 cal | 600 cal | |
| Protein | 13.3 g | 16.7 g | |
| Carbs | 50 g | 23.3 g | |
| Fat | 26.7 g | 53.3 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY DELIGHT PEANUTS | FANCY MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BERRY DELIGHT PEANUTS | FANCY MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 133 MG | |
| Iron, Fe | 1.2 MG | 4.8 MG | |
| Potassium, K | 0 MG | 633,333 MG | |
| Sodium, Na | 200 MG | 267 MG |