BERRY CRUMBLE FLAVORED ORGANIC CEREAL vs CINNAMON CEREAL
Nutrition comparison per 100 g serving
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CINNAMON CEREAL wins in 9 out of 18 nutrient categories
BERRY CRUMBLE FLAVORED ORGANIC CEREAL: 7
vs
CINNAMON CEREAL: 9
(2 ties)
Overview
| Nutrient | BERRY CRUMBLE FLAVORED ORGANIC CEREAL | CINNAMON CEREAL | Winner |
|---|---|---|---|
| Calories | 0 cal | 359 cal | |
| Protein | 8.1 g | 5.1 g | |
| Carbs | 83.8 g | 87.2 g | |
| Fat | 4.1 g | 0 g | |
| Fiber | 8.1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY CRUMBLE FLAVORED ORGANIC CEREAL | CINNAMON CEREAL | Winner |
|---|---|---|---|
| Folate, total | 32 UG | 308 UG | |
| Niacin | 0 MG | 10.3 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 3.1 UG | |
| Vitamin B-6 | 0.3 MG | 1.0 MG |
Minerals
| Mineral | BERRY CRUMBLE FLAVORED ORGANIC CEREAL | CINNAMON CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 18.5 MG | |
| Magnesium, Mg | 65 MG | 0 MG | |
| Phosphorus, P | 162 MG | 0 MG | |
| Potassium, K | 270 MG | 77 MG | |
| Sodium, Na | 311 MG | 487 MG |