BERRY COBBLER INSTANT OATMEAL vs GRANOLA NUTS FOR CHOCOLATE
Nutrition comparison per 100 g serving
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GRANOLA NUTS FOR CHOCOLATE wins in 5 out of 10 nutrient categories
BERRY COBBLER INSTANT OATMEAL: 3
vs
GRANOLA NUTS FOR CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | BERRY COBBLER INSTANT OATMEAL | GRANOLA NUTS FOR CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 381 cal | 450 cal | |
| Protein | 9.5 g | 10 g | |
| Carbs | 78.6 g | 57.5 g | |
| Fat | 4.8 g | 20 g | |
| Fiber | 7.1 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY COBBLER INSTANT OATMEAL | GRANOLA NUTS FOR CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BERRY COBBLER INSTANT OATMEAL | GRANOLA NUTS FOR CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 2.6 MG | 2.7 MG | |
| Sodium, Na | 476 MG | 50 MG |