BERRY CHOCOLATE SWEETENED DRIED CRANBERRIES vs MILK CHOCOLATE SEA SALT CASHEWS
Nutrition comparison per 100 g serving
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BERRY CHOCOLATE SWEETENED DRIED CRANBERRIES wins in 5 out of 11 nutrient categories
BERRY CHOCOLATE SWEETENED DRIED CRANBERRIES: 5
vs
MILK CHOCOLATE SEA SALT CASHEWS: 3
(3 ties)
Overview
| Nutrient | BERRY CHOCOLATE SWEETENED DRIED CRANBERRIES | MILK CHOCOLATE SEA SALT CASHEWS | Winner |
|---|---|---|---|
| Calories | 467 cal | 533 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 53.3 g | 56.7 g | |
| Fat | 26.7 g | 33.3 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY CHOCOLATE SWEETENED DRIED CRANBERRIES | MILK CHOCOLATE SEA SALT CASHEWS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BERRY CHOCOLATE SWEETENED DRIED CRANBERRIES | MILK CHOCOLATE SEA SALT CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 100 MG | |
| Iron, Fe | 3.3 MG | 2.7 MG | |
| Potassium, K | 353 MG | 400 MG | |
| Sodium, Na | 0 MG | 317 MG |