BERRY CHERRY OAT-TASTICALLY GOD INSTANT OATMEAL vs WHEY PROTEIN NUTRITIONAL SUPPLEMENT
Nutrition comparison per 100 g serving
Ad 468x60
WHEY PROTEIN NUTRITIONAL SUPPLEMENT wins in 8 out of 13 nutrient categories
BERRY CHERRY OAT-TASTICALLY GOD INSTANT OATMEAL: 4
vs
WHEY PROTEIN NUTRITIONAL SUPPLEMENT: 8
(1 ties)
Overview
| Nutrient | BERRY CHERRY OAT-TASTICALLY GOD INSTANT OATMEAL | WHEY PROTEIN NUTRITIONAL SUPPLEMENT | Winner |
|---|---|---|---|
| Calories | 375 cal | 387 cal | |
| Protein | 10 g | 72.4 g | |
| Carbs | 75 g | 15.8 g | |
| Fat | 5 g | 3.2 g | |
| Fiber | 7.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY CHERRY OAT-TASTICALLY GOD INSTANT OATMEAL | WHEY PROTEIN NUTRITIONAL SUPPLEMENT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | BERRY CHERRY OAT-TASTICALLY GOD INSTANT OATMEAL | WHEY PROTEIN NUTRITIONAL SUPPLEMENT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 176 MG | |
| Iron, Fe | 2.7 MG | 0.6 MG | |
| Magnesium, Mg | 0 MG | 40 MG | |
| Phosphorus, P | 0 MG | 198 MG | |
| Potassium, K | 0 MG | 246 MG | |
| Sodium, Na | 450 MG | 214 MG |