BERRY CHERRY BLEND STRAWBERRIES vs DARK SWEET ORGANIC CHERRIES
Nutrition comparison per 100 g serving
Ad 468x60
BERRY CHERRY BLEND STRAWBERRIES wins in 5 out of 10 nutrient categories
BERRY CHERRY BLEND STRAWBERRIES: 5
vs
DARK SWEET ORGANIC CHERRIES: 2
(3 ties)
Overview
| Nutrient | BERRY CHERRY BLEND STRAWBERRIES | DARK SWEET ORGANIC CHERRIES | Winner |
|---|---|---|---|
| Calories | 50 cal | 93 cal | |
| Protein | 0.7 g | 1.4 g | |
| Carbs | 10.7 g | 21.4 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 3.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY CHERRY BLEND STRAWBERRIES | DARK SWEET ORGANIC CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 6.4 MG |
Minerals
| Mineral | BERRY CHERRY BLEND STRAWBERRIES | DARK SWEET ORGANIC CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 14 MG | Tie |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |