BERRY CHEESECAKE vs BAKERY FRESH GOODNESS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BERRY CHEESECAKE: 4
vs
BAKERY FRESH GOODNESS: 4
(2 ties)
Overview
| Nutrient | BERRY CHEESECAKE | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calories | 346 cal | 283 cal | |
| Protein | 3.9 g | 1.9 g | |
| Carbs | 33.7 g | 45.3 g | |
| Fat | 20.2 g | 14.2 g | |
| Fiber | 1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY CHEESECAKE | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | BERRY CHEESECAKE | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 19 MG | Tie |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Sodium, Na | 202 MG | 226 MG |