BERRY BUNCH O'KRUNCH SWEETENED CORN & OAT CEREAL vs TOOTIE FRUITIES CEREAL WITH MARSHMALLOWS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 18 nutrient categories
BERRY BUNCH O'KRUNCH SWEETENED CORN & OAT CEREAL: 8
vs
TOOTIE FRUITIES CEREAL WITH MARSHMALLOWS: 8
(2 ties)
Overview
| Nutrient | BERRY BUNCH O'KRUNCH SWEETENED CORN & OAT CEREAL | TOOTIE FRUITIES CEREAL WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 400 cal | 379 cal | |
| Protein | 5 g | 3.5 g | |
| Carbs | 90 g | 86.2 g | |
| Fat | 2.5 g | 3.5 g | |
| Fiber | 2.5 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY BUNCH O'KRUNCH SWEETENED CORN & OAT CEREAL | TOOTIE FRUITIES CEREAL WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Niacin | 19.3 MG | 4.1 MG | |
| Pantothenic acid | 0 MG | 0.7 MG | |
| Riboflavin | 1.8 MG | 0 MG | |
| Thiamin | 2 MG | 2 MG | Tie |
| Vitamin B-6 | 2 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 22.5 MG | 0 MG |
Minerals
| Mineral | BERRY BUNCH O'KRUNCH SWEETENED CORN & OAT CEREAL | TOOTIE FRUITIES CEREAL WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 345 MG | |
| Iron, Fe | 17.3 MG | 12.4 MG | |
| Phosphorus, P | 0 MG | 69 MG | |
| Potassium, K | 75 MG | 86 MG | |
| Sodium, Na | 650 MG | 397 MG | |
| Zinc, Zn | 0 MG | 3.1 MG |