BERRY BUNCH O'KRUNCH SWEETENED CORN & OAT CEREAL vs CINNAMON APPLE CRISP GRAIN FREE HOT CEREAL
Nutrition comparison per 100 g serving
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BERRY BUNCH O'KRUNCH SWEETENED CORN & OAT CEREAL wins in 9 out of 15 nutrient categories
BERRY BUNCH O'KRUNCH SWEETENED CORN & OAT CEREAL: 9
vs
CINNAMON APPLE CRISP GRAIN FREE HOT CEREAL: 5
(1 ties)
Overview
| Nutrient | BERRY BUNCH O'KRUNCH SWEETENED CORN & OAT CEREAL | CINNAMON APPLE CRISP GRAIN FREE HOT CEREAL | Winner |
|---|---|---|---|
| Calories | 400 cal | 432 cal | |
| Protein | 5 g | 20.5 g | |
| Carbs | 90 g | 43.2 g | |
| Fat | 2.5 g | 22.7 g | |
| Fiber | 2.5 g | 15.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY BUNCH O'KRUNCH SWEETENED CORN & OAT CEREAL | CINNAMON APPLE CRISP GRAIN FREE HOT CEREAL | Winner |
|---|---|---|---|
| Niacin | 19.3 MG | 0 MG | |
| Riboflavin | 1.8 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-6 | 2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 22.5 MG | 0 MG |
Minerals
| Mineral | BERRY BUNCH O'KRUNCH SWEETENED CORN & OAT CEREAL | CINNAMON APPLE CRISP GRAIN FREE HOT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 282 MG | |
| Iron, Fe | 17.3 MG | 6.8 MG | |
| Potassium, K | 75 MG | 695 MG | |
| Sodium, Na | 650 MG | 295 MG |