BERRY BLISS TRAIL MIX vs SUPERIOR NUT & CANDY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BERRY BLISS TRAIL MIX: 4
vs
SUPERIOR NUT & CANDY: 4
(2 ties)
Overview
| Nutrient | BERRY BLISS TRAIL MIX | SUPERIOR NUT & CANDY | Winner |
|---|---|---|---|
| Calories | 455 cal | 562 cal | |
| Protein | 12.1 g | 12.5 g | |
| Carbs | 45.5 g | 53.1 g | |
| Fat | 27.3 g | 34.4 g | |
| Fiber | 6.1 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY BLISS TRAIL MIX | SUPERIOR NUT & CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BERRY BLISS TRAIL MIX | SUPERIOR NUT & CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 188 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Sodium, Na | 15 MG | 31 MG |