BERRY BLEND WITH ORGANIC STRAWBERRIES vs FRUIT JUICE
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT JUICE wins in 5 out of 12 nutrient categories
BERRY BLEND WITH ORGANIC STRAWBERRIES: 4
vs
FRUIT JUICE: 5
(3 ties)
Overview
| Nutrient | BERRY BLEND WITH ORGANIC STRAWBERRIES | FRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 57 cal | 155 cal | |
| Protein | 0.7 g | 1.4 g | |
| Carbs | 12.1 g | 38.0 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY BLEND WITH ORGANIC STRAWBERRIES | FRUIT JUICE | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 15 MG | 135.2 MG |
Minerals
| Mineral | BERRY BLEND WITH ORGANIC STRAWBERRIES | FRUIT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 28 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 114 MG | 676 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |