BERRY BLEND ORGANIC BLACKBERRIES vs MANGO CHUNKS
Nutrition comparison per 100 g serving
Ad 468x60
BERRY BLEND ORGANIC BLACKBERRIES wins in 5 out of 11 nutrient categories
BERRY BLEND ORGANIC BLACKBERRIES: 5
vs
MANGO CHUNKS: 1
(5 ties)
Overview
| Nutrient | BERRY BLEND ORGANIC BLACKBERRIES | MANGO CHUNKS | Winner |
|---|---|---|---|
| Calories | 57 cal | 57 cal | Tie |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 13.6 g | 15 g | |
| Fat | 0.7 g | 0.7 g | Tie |
| Fiber | 5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY BLEND ORGANIC BLACKBERRIES | MANGO CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 38.6 MG |
Minerals
| Mineral | BERRY BLEND ORGANIC BLACKBERRIES | MANGO CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |