BERRY BLEND vs MEDITERRANEAN APRICOTS
Nutrition comparison per 100 g serving
Ad 468x60
MEDITERRANEAN APRICOTS wins in 6 out of 11 nutrient categories
BERRY BLEND: 1
vs
MEDITERRANEAN APRICOTS: 6
(4 ties)
Overview
| Nutrient | BERRY BLEND | MEDITERRANEAN APRICOTS | Winner |
|---|---|---|---|
| Calories | 275 cal | 250 cal | |
| Protein | 2.5 g | 5 g | |
| Carbs | 72.5 g | 60 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY BLEND | MEDITERRANEAN APRICOTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | BERRY BLEND | MEDITERRANEAN APRICOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 100 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Potassium, K | 450 MG | 1,050 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |