BERRY BLEND vs FAMILY GOURMET
Nutrition comparison per 100 g serving
Ad 468x60
FAMILY GOURMET wins in 4 out of 11 nutrient categories
BERRY BLEND: 3
vs
FAMILY GOURMET: 4
(4 ties)
Overview
| Nutrient | BERRY BLEND | FAMILY GOURMET | Winner |
|---|---|---|---|
| Calories | 321 cal | 80 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 82.1 g | 19.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY BLEND | FAMILY GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.1 MG |
Minerals
| Mineral | BERRY BLEND | FAMILY GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 375 MG | 0 MG | |
| Sodium, Na | 0 MG | 13 MG |