BERRY BLAST FLAVOR NONFAT YOGURT DRINKS vs BLUEBERRY 100 CALORIE GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
BERRY BLAST FLAVOR NONFAT YOGURT DRINKS: 4
vs
BLUEBERRY 100 CALORIE GREEK NONFAT YOGURT: 4
(2 ties)
Overview
| Nutrient | BERRY BLAST FLAVOR NONFAT YOGURT DRINKS | BLUEBERRY 100 CALORIE GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 43 cal | 67 cal | |
| Protein | 2.9 g | 8 g | |
| Carbs | 8.2 g | 9.3 g | |
| Fat | 0.5 g | 0 g | |
| Fiber | 1.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BERRY BLAST FLAVOR NONFAT YOGURT DRINKS | BLUEBERRY 100 CALORIE GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 145 MG | 153 MG | |
| Sodium, Na | 41 MG | 47 MG |